The Art of Slow Living
By the wild Atlantic shores of Ericeira, we gather in a sanctuary of calm — to ride the rhythm of the waves and the breath, returning to the pulse of life itself.
Through yoga, surfing, and the nourishing gifts of nature, we remember the beauty of slowing down and the freedom that comes from simply being & simple living.
This is an invitation to return to yourself, to the beauty of living close to nature, and to the freedom that comes from being fully present. A space to slow down, reconnect, and remember what it means to truly be.
Overview
When life moves too fast and the demands of the modern world feel overwhelming, I return home. To the simple house by the sea, where the rhythm of life is slower and the days are filled with what truly nourishes me. The sun warms the air, the waves roll in with their timeless song, and everything feels softer, lighter, more real. Here, surrounded by nature, I remember how to breathe again.
This retreat is a reflection of that — a sanctuary for slowing down and reconnecting with what matters most. We’ll live simply, in a home rooted in the beauty of Ericeira’s coastal charm. We’ll practice yoga to ground ourselves, surf to feel the pulse of the ocean, and gather around the fire in the evenings, singing together under the stars. Nourished by delicious, homemade organic meals, harvested from the land, we’ll let nature remind us how to live in harmony with her gentle rhythms.
Yoga classes:
What to Expect:
You can expect slower, soulful Vinyasa practice - rich, intelligent asana sequencing with a focus on proper alignment of your body, wrapped in fluid movement and creative flow, inspired by Yogic philosophy and storytelling intertwined with the theme.
In the afternoon, we will dive into the regenerative, gentle lunar and restorative flows, meditation and Yoga Nidra. It will be an open invitation to turn inwards, tap into the stillness, calmness and mystery.
All classes include chanting the devotional songs and mantras, embracing the power of the Bhakti Yoga that cracks the hearts open.
14h of soulful, themed Yoga Workshops, Meditation & Kirtan
2x 90-120min Group Surf Lessons, including Surfboard & Wetsuit
1,5h Gestalt and contemplative psychotherapy workshop
1,5h Intuitive Dance workshop
3 wholesome, locally sourced, organic vegetarian/pescatarian meals a day (rich continental breakfast, lighter lunch, generous dinner + dessert)
Plenty of free time to spend in the sun, 2 outdoor pools, beach & out in town
The Pulse of Being: A Journey to Stillness
During the experiential workshop with Josipa, we will explore the art of slowing down and deepening our connection with the body and soul's natural rhythms. Through guided meditation and expressive arts, we will attune ourselves to the pace and heartbeats of our being and uncover the ways in which we can live in greater harmony with its rhythm.
In a safe and supportive space, we will reflect on the pace of our daily lives, release the urge for constant motion, and embrace a more intuitive, cyclical way of being. By listening deeply—to ourselves and to the world around us—we open the door to a life of greater balance, presence, and alignment with the wisdom of life’s rhythm.
INtuitive dance
We move freely when we feel safe and playful, and the retreat might be the perfect opportunity to join Nika in exploring our body's relationship to spontaneity and freedom. You will be invited to try structured movements, find ways to connect them together, and be surprised by the spectrum of possibilities to express yourself intuitively. We will follow the rhythm of the body, supported by the rhythm of the music.
We will move. We will dance.
Accommodation and food
We’ll gather at a charming local and traditional home in the hills of Ericeira overlooking the Atlantic. It’s not high luxury, but something far better — warm, soulful, and rich with character. The home that holds a story in every corner. A place where you feel at home the moment you step inside, embraced by its authenticity and local charm.
Nourishment is at the heart of our retreat. Each day begins with a rich continental breakfast, followed by a lighter lunch, and generous dinners lovingly prepared with fresh, local ingredients. The menu is vegetarian and pescatarian, inspired by seasonal produce — with flavors that celebrate the bounty of the region. Expect wholesome meals, vibrant salads, and delicious desserts that bring everyone together around the table. 3 daily meals are included, as well as fresh fruit in between.
Not included
Packages include:
Flights
Transport to the retreat home
Massage and any other extra activities
Travel insurance
Extra meals & drinks
5 days, 4 nights accommodation
11 wholesome, locally sourced, organic vegetarian/pescatarian meals (daily: Rich breakfast, lighter lunch & generous dinner with dessert)
Daily fresh fruit
14h of Yoga, Meditation, Chanting
2x 90-120min surf group lesson with surfboard and wetsuit hire included
1,5h Experiential Workshop with Josipa
1,5h Intuitive Dance Workshop with Nika
The Retreat Goodie bag!
Ready for a [re]treat?
Check out the room and pricing options and get in touch via email : hello@geakrajcar.com